My packing list

Maps
- Cycle map from Ysatd to Haparanda
- Vagkartan for Malmo
- Ohlands Kartan

Books
- Alastair Reynolds, Diamond Dogs, Turquoise Days (fiction)
- Alastair Humphreys, Moods of future joys, book 1 of cycling around the world
- Alastair Humphreys, Thunder and sunshine, book 2 of cycling around the world

Food
- 6 x Vitargo recovery packs (for the end of each day)
- 1 x Vitargo carbloader (for Friday night)
- 3 x Vitargo energy bars (in case I bonk)

Mobile phone plus recharger
iPod plus recharger
Camera plus recharger
Passport (in case I go to Denmark or Finland)

Medical Kit
- 2 x factor 50 sun lotion
- 1 x factor 25 lipbalm
- 1 x after sun
- 1 x bepanthen (used to treat nappy rash for babies)
- 2 x anti histamine (1 x soluable tablets, 1 x blister pack)
- wound swabs
- plasters

Repair kit
- 3 x inner tubes
- 2 x puncture repair kits
- 2 x tyre levers
- 1 x pump
- 1 x bike multi tool

Clothing evening
- pair of trainers
- 1 x t-shirt
- 2 x underwear
- 1 x lightweight trousers
- 1 x fleece
- 1 x towel

Clothes cycling
- pair of cycling shoes
- 1 x socks
- 1 x cycling shorts
- 1 x cycling top (short sleaves)
- 1 x jogging tights
- 1 x long sleeved jogging top
- 1 x cycling jacket
- 1 x poncho
- pair of cycling gloves
- sweatband with neck cover

Washing kit
- tooth brush
- tooth paste
- shampoo
- shower soap
- moisturising cream
- razor and recharger
- travel clothes wash

2 litre camel pack
2 x rear panniers
1 x handlebar bag
1 x toy giraffe (mascot)